{"id":1013,"date":"2025-11-10T10:19:21","date_gmt":"2025-11-10T13:19:21","guid":{"rendered":"https:\/\/projetoslayerup.com.br\/metalife\/?post_type=product&#038;p=1013"},"modified":"2025-11-10T10:21:04","modified_gmt":"2025-11-10T13:21:04","slug":"long-myofascial-release-roller","status":"publish","type":"product","link":"https:\/\/projetoslayerup.com.br\/metalife\/product\/long-myofascial-release-roller\/","title":{"rendered":"Long Myofascial Release Roller"},"content":{"rendered":"<p>The MetaLife Long Myofascial Release Roller, also known as Foam Roller, facilitates the process of self-massage, also known as self-myofascial release, before and after Pilates classes and physical activities in general. It especially releases large muscles, such as the hamstrings, quadriceps, dorsal muscles and glutes. It helps to relieve muscle tension through repetitive movements and varying the pressure on it.<\/p>\n<p><strong>Specifications:<\/strong><\/p>\n<ul>\n<li>Length: 90cm<\/li>\n<li>Diameter: 15cm<\/li>\n<li>Maximum weight supported: 200kg<\/li>\n<li>Color: MetaLife<\/li>\n<li>Composition: EVA<\/li>\n<\/ul>\n<p><strong>Storage instructions:<\/strong> store in a dry and ventilated place; do not expose to weather conditions; do not get wet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ideal para auto massagem, tamb\u00e9m conhecida como auto libera\u00e7\u00e3o miofascial, especialmente de m\u00fasculos grandes.<\/p>\n","protected":false},"featured_media":960,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[21],"product_tag":[],"class_list":{"0":"post-1013","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-acessorios","8":"first","9":"instock","10":"featured","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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